SEO report of koslonutritionsolutions.com
Redirected to www.koslosnutritionsolutions.com/
Koslo's Nutrition Solutions - Nutrition Consulting for Performance ...
www.koslosnutritionsolutions.com/
Nutrition Consulting for Performance, Fitness and Health
Tasks
- Make the site mobile device friendly.
- Avoid using deprecated HTML tags.
- Implement the viewport meta tag.
SEO
URL
Domain : www.koslosnutritionsolutions.com/
Character length : 33
Title
Koslo's Nutrition Solutions - Nutrition Consulting for Performance, Fitness and Health
Description
Nutrition Consulting for Performance, Fitness and Health
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: website
title: Koslo's Nutrition Solutions - Nutrition Consulting for Performance, Fitness and Health
description: Nutrition Consulting for Performance, Fitness and Health
url: http://www.koslosnutritionsolutions.com/
site_name: Koslo's Nutrition Solutions
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://koslosnutritionsolutions.com/robots.txt
https://koslosnutritionsolutions.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
Linkedin1
Facebook Share0
Facebook Comments0
Content
Doctype
XHTML 1.0 Transitional
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Koslo's Nutrition Solutions - Nutrition Consulting for Performance, Fitness and Health
Character length : 91
Improve! The website address (title) should be between 10 and 70 characters in length.
Character length : 91
Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 12%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 2 | 6 | 0 | 7 | 0 | 0 |
Heading structure in the source code
- <H1> Koslo's Nutrition Solutions
- <H1> Jennifer L. Koslo, PhD, RD, CSSD, ACE-CPT
- <H2> Nutrition Consulting for Performance, Fitness, and Health
- <H2> What a Sports Dietitian Can Do For You:
- <H2> Initial Nutrition Consultation
- <H2> Nutrition Periodization Plans
- <H2> Initial Nutrition Consultation Plus Personalized Eating Plan
- <H2> Grocery Store Tour
- <H4> Contact Us
- <H4> Latest Tweets
- <H4> Koslo’s Blog
- <H4> Certifications
- <H4> Quick Links
- <H4> Nutrtional Links
- <H4> About Koslo’s Nutrition
Word cloud
- nutrition32
- consultation8
- read6
- fitness6
- koslo’s6
- initial6
- performance5
- sports5
- training5
- health5
- jennifer4
- plan4
- personalized3
- koslo3
- solutions3
- food3
- grocery3
- healthy3
- services3
- required3
- goals3
- plus3
- plans3
- dietitian3
- store3
- diet2
- needs2
- team2
- weight2
- links2
- email2
- phone2
- lower2
- vegan2
- achieve2
- nutritional2
- questions2
- based2
- assessment2
- sweet2
- lifestyle2
- athletes2
- cycles2
- home2
- blog2
- personal2
- eating2
- gain2
- tweets2
- help2
- consulting2
- periodization2
- press2
- tips2
- tour2
- phd2
- how2
- certified2
- options2
- foods2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| nutrition | |||
| consultation | |||
| read | |||
| fitness | |||
| koslo’s | |||
| initial |
Two Word cloud
- read more5
- nutrition consultation5
- koslo’s nutrition4
- nutrition solutions2
- nutrition press2
- home about2
Three Word cloud
- koslo’s nutrition solutions2
- initial nutrition consultation2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 9 images on this web page.
Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
8.10
Flesch Reading Ease
47.50
Coleman Liau Index
12.00
Automated Readability Index (ARI)
7.80
Dale–Chall Readability
7.60
SMOG Index
10.40
Spache Readibility
5.00
Number of letters
3365
Number of words
602
Number of sentences
104
Average words per sentences
6
Number of syllables
1092
Syllables in words
1096
Average syllables in words
1.81
Number of words in first three syllables
164
Percentage of word / syllables
27.24
Words not in Dale-Chall easy-word list
279
Words not in Spache easy-word list
183
Technologies
Mobile optimization
Error! This website is not optimized for mobile devices... It is optimized for devices which have at least 960px wide display!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
3,378 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
- http://www.koslosnutritionsolutions.com/wp-content/cache/wpfc-minified/a13a3fa9925bf3d67b818cfd556927e1/1470870646index.js
- http://www.koslosnutritionsolutions.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
- http://www.koslosnutritionsolutions.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.5
- http://www.koslosnutritionsolutions.com/wp-content/plugins/jetpack/modules/wpgroho.js?ver=4.5.9
- http://www.koslosnutritionsolutions.com/wp-content/plugins/jetpack/_inc/twitter-timeline.js?ver=4.0.0
- http://www.koslosnutritionsolutions.com/wp-includes/js/wp-embed.min.js?ver=4.5.9
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
- http://www.koslosnutritionsolutions.com/wp-content/cache/wpfc-minified/3917228522fe53f23b94ddb2e6ba2c3d/1470870643index.css
- http://www.koslosnutritionsolutions.com/wp-content/cache/wpfc-minified/33728597edb89167888bd9f27830758c/1495164060index.css
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 44 different links.
Internal links: 29
External links: 15
Internal links: 29
External links: 15
External links:
Internal links:
Website security
IP
205.186.175.200
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H1 : Koslo's Nutrition Solutions, ( -9899px from top )
- H4 : Contact Us, ( 366px from top )
- H1 : Jennifer L. Koslo, PhD, RD, CSSD, ACE-CPT, ( 368px from top )
- H2 : Nutrition Consulting for Performance, Fitness, and Health, ( 438px from top )
- H2 : What a Sports Dietitian Can Do For You:, ( 693px from top )
- H2 : Initial Nutrition Consultation, ( 838px from top )
- H2 : Initial Nutrition Consultation Plus Personalized Eating Plan, ( 838px from top )
- H2 : Nutrition Periodization Plans, ( 1183px from top )
- H2 : Grocery Store Tour, ( 1183px from top )
- H4 : Latest Tweets, ( 1279px from top )
Typos
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